Call us at (540) 442-3196 or e-mail us for availability and how to sign up for classes.
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Postpartum Movement Workshop
October 1, 2022 @ 10:00 am - 11:00 am
$35.00
Instructor: Dr. Taylor Taylor, Women’s Health Chiropractor
Join Taylor as she guides you through a one-hour workshop where you will learn foundational movements to help rehab and strengthen your core and pelvic floor. She brings it back to the basics by using movements that have been studied by those who work in childhood development. Somewhere along the way, poor posture, repetitive movement patterns, and sidedness lead to dysfunction and, ultimately, pain. You will leave this workshop with a few key movements to incorporate into your daily life and pre-workout routine. Dr. Taylor will also touch on common conditions that she sees in the postpartum population and ways to prevent these from cropping up. Babies are welcome!
When: Saturday, October 1, 2022, 10:00 AM-11:00 AM (1 Hour).
Call us at (540) 442-3196 or e-mail us for availability and how to sign up for classes.
Price: $35.00 per class, per attendee