Call us at (540) 442-3196 or e-mail us for availability and how to sign up for classes.

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Nutrition 101

November 13 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every month that begins at 10:00 am on day Second of the month, repeating indefinitely

$30
Nutrition 101 Class

Instructor: Brandon Cunningham: Nurse Practitioner & Certified Nutrition Coach

The objective of this educational presentation is to understand the basics of nutrition to control weight, improve health, and maximize wellness. Information will include introduction into Macronutrients, Total Daily Energy Expenditure (total calories needed per day), Nutrition Label Reading, Meal Building, Mindful Eating, and Web/App resources to help guide you through an improved nutritional lifestyle. Class will be presented with PowerPoint slides.

When: One Saturday per Month, 10:00 AM-Noon (2 hours).
Call us at (540) 442-3196 or e-mail us for availability and how to sign up for classes.

Price: $30.00 per class, per attendee

Details

Date:
November 13
Time:
10:00 am - 12:00 pm
Cost:
$30
Event Category:

Organizer

Brandon Cunningham
Phone:
(540) 442-3196
Email:
info@bridginghealthclinic.com
View Organizer Website

Venue

Bridging Health Clinic
861 Martin Luther King Jr. Way, Suite 101
Harrisonburg, VA 22801 United States
+ Google Map
Phone:
(540) 442-3196
View Venue Website

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