Call us at (540) 442-3196 or e-mail us for availability and how to sign up for classes.

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Kinetic Kickboxing

October 6 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating indefinitely

An event every week that begins at 6:00 am on Friday, repeating indefinitely

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

An event every week that begins at 6:00 am on Wednesday, repeating indefinitely

Price Varies
Kinetic Kickboxing Class

Instructor: Katie Cunningham, Certified Personal Trainer

Kinetic Kickboxing involves circuit training that will focus on core, stability, agility, and strengthening workouts to improve balance and overall neuromuscular communication (nerve and muscle communication). Stations incorporate lower-impact techniques and accommodate all fitness levels. Includes a warm-up and cool-down with stretches. Exercises can be tailored to individual skills and level of fitness.

When: Every Monday, Wednesday and Friday, 6:00-7:00 am; every Tuesday 5:00-6:00 pm, every Wednesday 6:00-7:00 pm  (60 minutes)
Call us at (540) 442-3196 or e-mail us for availability and how to sign up for classes.

Price: $15.00 per class for drop-ins.
Visit our Workshops and Classes Page for more pricing options.

Details

Date:
October 6
Time:
6:00 am - 7:00 am
Cost:
Price Varies
Event Category:

Organizer

Katie Cunningham
Phone:
(540) 442-3196
Email:
info@bridginghealthclinic.com
View Organizer Website

Venue

Bridging Health Clinic
861 Martin Luther King Jr. Way, Suite 101
Harrisonburg, VA 22801 United States
+ Google Map
Phone:
(540) 442-3196
View Venue Website

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